The COVID-19 pandemic has changed the lifestyles of millions of people around the world and led to the creation of countless rules aimed at staying safe. However, there is another danger spreading just as fast as the virus itself: misinformation.
Regular handwashing and limiting contact with other people as much as possible (social distancing) remain the most reliable ways to protect yourself. Despite this, false beliefs and myths about coronavirus are still widespread in society.
For educational purposes, the World Health Organization (WHO), Johns Hopkins Medicine, and other reputable medical institutions have debunked the misinformation circulating around COVID-19. Below are 16 major myths that you should stop believing immediately.
1. Myth: Drinking breast milk prevents COVID-19
This claim is completely false. Experts clearly state that breast milk is not a protective measure against COVID-19. While pediatricians acknowledge the general health benefits of breast milk, there is no scientific evidence that it protects against coronavirus.
2. Myth: There is already a vaccine for coronavirus
Currently, there is no universally approved vaccine for COVID-19. According to experts from Johns Hopkins and Dr. Anthony Fauci, Director of the U.S. National Institute of Allergy and Infectious Diseases, developing a safe and effective vaccine takes 12–18 months.
3. Myth: COVID-19 was created in a laboratory and deliberately released
This claim is entirely unfounded. Experts explain that viruses can mutate over time and jump from animals to humans naturally. The origin of COVID-19 is explained by this natural process.
4. Myth: Holding your breath for 10 seconds is a test
Being able to hold your breath for 10 seconds does not mean you do not have COVID-19. The WHO states that only laboratory tests can determine whether a person is infected.
5. Myth: Products from China spread COVID-19
The virus spreads mainly from person to person through respiratory droplets. The likelihood of infection through packages or products is extremely low.
6. Myth: Hot or cold weather kills the virus
Temperature changes do not destroy the virus. The WHO confirms that COVID-19 can spread even in warm climates.
7. Myth: Taking a hot bath protects against coronavirus
A hot bath may be relaxing, but it does not protect against COVID-19. Human body temperature remains constant, and this method has no scientific basis.
8. Myth: Mosquitoes transmit COVID-19
Coronavirus is not transmitted through mosquito bites. It is a respiratory virus.
9. Myth: Bleach, silver solutions, and garlic protect against COVID-19
These substances are dangerous and ineffective. The U.S. Food and Drug Administration (FDA) has officially debunked such claims.
10. Myth: Drinking alcohol prevents COVID-19
On the contrary, alcohol weakens the immune system and increases psychological and physical risks.
11. Myth: Heating the nose with a hair dryer kills the virus
This claim is completely false. Hair dryers dry hair—they do not kill viruses.
12. Myth: Hand dryers kill coronavirus
The WHO states that hand dryers are not effective against the virus. Washing hands with soap remains the most effective method.
13. Myth: Drinking lots of water prevents COVID-19
Drinking water is beneficial for health, but it does not protect against coronavirus infection.
14. Myth: Essential oils and herbal supplements are effective
There is no scientific evidence proving that these products are effective against COVID-19.
15. Myth: UV lamps can sterilize the skin
The WHO warns that ultraviolet radiation can damage the skin and is not a protective measure.
16. Myth: Malaria drugs can treat COVID-19
These medications have no approved therapeutic effect against COVID-19. Self-medication can be dangerous and even fatal.
Conclusion
The most dangerous factor in the fight against COVID-19 is misinformation. The only way to protect yourself and others is to rely on official medical sources, stay away from myths, and strictly follow doctors’ recommendations.
Stay informed to stay healthy.